Coaching and You

 How Creativity Coaching Can Help You

If you are a creative person, amateur or professional, creativity coaching provides a place where you can talk about your hopes, dreams and fears and be taken seriously and be understood.  

Coaching also gives you structure and focussed help on whatever creative projects you want to start or have already underway. 

One major part of the coaching is to pinpoint and work through internal ‘road blocks’ as they come up. These may be things like confidence or fear, which aren’t always easy to see for yourself. For example, you may repeatedly fail at your attempts at self-discipline, but this may be to do with anxiety rather than laziness! And anxiety is something that can be worked on. 

How We Begin

We start with email contact. We then set up a pre-coaching ‘chemistry’ phone call in which we can talk about what kind of help you are looking for and what I can offer. We check that we feel OK working together. And we work out want to achieve over a course of sessions, usually six months. 

We then arrange a first session, by Skype, phone, or face to face. Sessions usually last 1.5 hours, and happen once a fortnight or once a month – though this isn’t set in stone and session length and frequency can be adapted to your needs. At the end of each session you decide on actions that will further your creative goals and embed the realisations and learning that you’ve come to during the session. 

To Get Started

Ring me on 078969 19141.
Email me at  realityshiftcoaching@pm.me

Send me a message using my contact page. 

For more general information about coaching, see the Association for Coaching site. Or for deeper therapeutic work, take a look at my counselling site.